Integrative Medicine, Wholistic Health

Integrative Medicine For YOU and By YOU!


Integrative medicine means treating the whole person as in mind, body, and spirit. This is quite different than treating a disease.

I encourage you to see your own self-care and wellness plan for daily living with integrative medicine in mind. If you can see your daily wellness goals in a nature that is condusive for inclusion rather than focusing on a symptom or a disease label for example.

What to include? Here are a few ideas but are by no means all of the possible ideas you could have to thinking wholistically when it comes to your health and healing.


Our bodies have the natural ability to heal themselves and to bring about homeostasis or balance. Consider ways to aid your body, mind and spirit, in being balanced before they becomes unbalanced. Think of this whole situation as a set of scales and you DO NOT want the scales to tip.

You do not want the scales of your health to tip the wrong way because when it tips, it tips!

So by adding in more healthy things into your day you can help keep the balance. More sunshine, more walks, more water, more nutrients, more laughter, more meditation, more greens, more fruit… more, more … more. ๐Ÿ™‚

Natural Healing

Because the body has the ability to heal itself, when seeking ‘treatment’ for any ailments you might have, keep this in mind. Consider how can you aid in the treatment(s) you are receiving by adding in extra helpers or things that can help restore that balance? Look for ways to add in more enhancements that aid in healing and in wellness.

Take Responsibility & Be Proactive

Ultimately it is your body, your mind and your spirit that we are talking about here and the more YOU can take charge and be proactive and involved as an important proponent of your health care and wellness management, the more integrative the approach becomes and the better chance to balance the scales in a positive way.

I hope you find this helpful. As always, when I write, I remind and encourage my own-self with my words. Great reminder Maggie! Thanks ๐Ÿ™‚

Health, Health Professionals

Shout out to Health Professionals in The Greater St. Louis Area

As a health professional who likes to make a difference in many lives, I am excited to be heading to St. Louis in a couple of weeks to attend a nutraMetrix Certification which covers customized health solutions, genetic testing, ancillary practice income, and better patient outcome.

If you are a health professional of any kind in the Greater St. Louis area and are interested in learning more, or you wish to attend as well, fill out the contact form below and I can forward you more information.

Here is a brief overview of what is going on:

There will be an overview on why we as health professionals might want to incorporate “Nutrametrix Customized Health Solutions” into our practices, including why nutritional supplementation is necessary for patientsโ€™ optimal health, why it makes sense for Health Professionals to incorporate wellness programs and services into our treatment protocols, and why the customizable solutions offered by nutraMetrix add value to both the patient and the practice. We will also learn the basics of how to get started with nutraMetrix, what resources and tools are available to us, and how the financial piece behind the nutraMetrix business model works. ๐Ÿ™‚

The event will be held in St. Charles, MO, on Sunday, July 14, 2019, with two consecutive sessions from 10-1 and 2-5. Here is the contact form. Just let me know the best way to get you more info, ie. phone, email, text. etc. It would be my pleasure to share with you.

Maggie is a Board Certified Nutritionist, Natural Nutrition Clinical Practioner, and Registered Nutritional Therapist who works with individuals and medical professionals to implement wellness solutions to enhance the health of individuals.