Nature's Bounty, Your Amazing Life

Mountain Ash Berries As Medicine

A Mountain Ash Tree Loaded with Luscious Berries – Beautiful Red Color

I snapped this picture the other day with my phone. I thought it was a nice one. This is the City of Thunder Bay, Ontario, Canada, in the background.

These berries look so beautiful. I did a little Googling about the mountain ash tree. I never realized the amazing health benefits of the berries. Here is a link to more info: https://www.webmd.com/vitamins/ai/ingredientmono-571/mountain-ash but in a nutshell:

Mountain Ash is a plant. People use the berries to make medicine. The berries may be used fresh, dried, or cooked and then dried. People take mountain ash for treating kidney disease, diabetes, arthritis, low levels of vitamin C (vitamin C deficiency), diarrhea, and menstrual problems.

I for one am going to get me some of these berries. The birds know how good these are.

I hope you enJOYed my picture today and also learning, if you did not know, how amazing mountain ash berries are!