I love lemons! 🍋
There are countless uses for them and they are nutritional powerhouses to boot!
If you have a sore throat or feel one coming on, take the juice of one lemon and add to one cup of lukewarm water and 1 tsp of salt.
Gargle with this mixture for about 1 minute and do so for 3 times a day.
I hope you found this helpful and I would love to hear how this works for you. And even doing warm water, lemon and honey is super helpful for a sore throat. Just another option 🙂