A Lemon Lover, Lemon Tidbits, lemons

Lemons for a Sore Throat

I love lemons! 🍋

There are countless uses for them and they are nutritional powerhouses to boot!

If you have a sore throat or feel one coming on, take the juice of one lemon and add to one cup of lukewarm water and 1 tsp of salt.

Gargle with this mixture for about 1 minute and do so for 3 times a day.

I hope you found this helpful and I would love to hear how this works for you. And even doing warm water, lemon and honey is super helpful for a sore throat. Just another option 🙂