Happiness Is Healthy & Healing

“If you want to be happy, just be.” Leo Tolstoy

Happiness is our true nature. Happiness is an artform.

I choose happy because it makes me happy. 🙂

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My favorite non-toxic cleaner, SNAP All Purpose Natural Concentrate… great for washing veggies!

• STRESS & One Simple Technique to Help You!
• Foods With Vitamin C
• Throw These Out! LEAD!
• Cachexia or Wasting Away Syndrome & 3 Strategies
• Happiness Is Healthy & Healing

Guilt Free Creamy Vanilla Shake!

Oh So Good!

2 scoops of TLS Nutrition Shake –
Creamy Vanilla
• ½ cup strawberries
• A handful of spinach
• ½ cup cucumber
• 1 Tbsp chia seeds or hemp hearts
• 1 cup unsweetened almond milk (or
your favorite dairy-alternative milk)
• A few ice cubes

Put all the ingredients in a blender and
voila. Enjoy!

watch video

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• STRESS & One Simple Technique to Help You!
• Foods With Vitamin C
• Throw These Out! LEAD!
• Cachexia or Wasting Away Syndrome & 3 Strategies
• Happiness Is Healthy & Healing